"Aw. You breastfed for a year? Want a cookie or something?"
I've seen people posting comments like this all over social media over the past few years. Want a cookie? Um, yeah. If you're offering you better give me one. But the La Leche League has something different in mind....
One of my biggest celebrity role models and heroes is someone that I'm willing to bet that 99% of you have never even heard of....
The Indiana Jones of nutrition...
A hunter of superfoods...
And also, the co-creator of both Shakeology and the 21 Day Ultimate Reset...
Darin Olien is a go-to resource for so many fitness and nutritional experts, and he is also the author of Superlife (which I encourage you to read if you have not).
What I'm about to write in here is largely based on what I have learned from him.
Jillian Shanahan is an online job coach, mentor, and teacher.